The first time I ever tried frozen yogurt was with my grandma.
It was after a particularly frustrating day during my freshman year of highschool (are there any other types of days in highschool?). I'm not sure how she knew or if she knew at all, but after she picked me up from school, she suggested that we go to this new frozen yogurt shop she'd discovered in town. At that point in my life, I think I'd heard of frozen yogurt and I think I knew what it was, but I'd never tried it. My grandma had heard that it was like ice cream but lower in calories and thus "healthier" and since she'd recently lost 100 pounds and was trying to keep the weight off, she was all about healthier dessert options.
When we got there, we were both like kids in a candy shop. We couldn't decide what flavors to get and were gobsmacked when the lady behind the counter offered us free samples. We tasted every flavor. We both settled on a super chocolatey flavor aptly titled "Mississippi Mud." Twenty years later, I can still remember the way she looked as she ate her frozen yogurt: the way she carefully scooped a small bite, the way she turned the spoon over and stuck it in her mouth, licking the yogurt from the spoon, the way she serenely stared off into space as she savored her bite. "Woah-ho-ho," she muttered after a few bites, sharing my sentiments entirely.
Frozen yogurt after school became a regular occurrence- usually about once a week. We tried lots of different flavors but if they were serving Mississippi Mud, we both always got that flavor.
It was during our froyo outings that we would talk about the things going on our lives, not like grandmother and granddaughter, but like friends. We would reflect on issues and figure out solutions or sometimes we just talked and laughed. Out of all the ways my grandmother shaped me, these weekly outings set a pattern for me that would last for the rest of my life. Froyo outings became my favorite comfort ritual. Sometimes, during my first marriage, I would go by myself when I needed a breather. Later, after my divorce and after her harsh break-up, one of my best friends and I would meet-up at our favorite spot in San Jose a few nights a week to discuss basically everything about life. Whenever I would go back to visit my family, it was not uncommon for my cousins and I to make a late night run to one of the several frozen yogurt shops in Tracy now, and always bring some home for grandma so we could all eat it together. Chris and I went out for frozen yogurt on our first date and this set a pattern that lasted for the first few years of our relationship. We even got froyo for dessert after dinner on the day that we eloped, still all dressed up in our fancy clothes. Because of these outings with my grandma, forever in my mind frozen yogurt will equal warmth, stress-relief, and happiness. Comfort.
Just because I'm vegan now doesn't mean that I have to give up this particular form of comfort. It may not be as easy to come by if you want to buy it, but it is über-simple to make. After a ton of research as to what exactly Mississippi Mud consisted of, I came to understand that the flavor is based on a chocolate pudding pie, originating in- you guessed it- Mississippi. There could be other things in it, such as pecans or marshmallows, or Oreo cookies as the base for the crust. Sometimes the pudding is replaced with ice cream. Sometimes, it comes in the form of cake or bars. Really, there's a huge grey area when it comes to Mississippi Mud pie so there's a lot of room for interpretation. This vegan dark chocolate frozen yogurt is mine. I like to use So Delicious Unsweetened Cultured Coconut Milk as the base so I can control the amount and type of sweetener added, but their regular plain yogurt should work just as well (you may just need to use less sweetener). I used a mixture of black and regular unsweetened cocoa powder to achieve the rich chocolatey flavor and added pecans to give it a more luscious texture. All you have to do is blend it all together, chill it, and then run it through your ice cream maker. You can eat it straight from the machine when it's all soft-serve-style, or you can freeze it and let it firm up. Either way, you're in for quite a treat.
Today would've been my grandma's birthday. I can't tell you how many times I had to stop and cry while I made this frozen yogurt or while I wrote this post because I would love for her to be here, sharing this dessert with me. I did notice, though, when I sat down to enjoy my first little bowl of vegan Mississippi Mud frozen yogurt, I naturally turned the spoon over before putting in my mouth so that I could lick the yogurt from the spoon as I stared off into space. I realized that that's the way I've been eating frozen yogurt all along. Just like my grandma taught me. And that warm happiness came rushing over me.
Happy Birthday, you amazing woman.
- two 16-ounce containers of plain, preferably unsweetened, vegan yogurt (I used So Delicious unsweetened cultured coconut milk)
- 1 cup raw pecans (if not using a high-speed blender, soak in warm water for an hour prior)
- 1/4 cup agave syrup (you may need to use less if you are using sweetened yogurt)
- 3 tablespoons unsweetened cocoa powder
- 2 tablespoons maple syrup (skip if using sweetened yogurt)
- 1 tablespoon black cocoa powder (or just use 1 more tablespoon of regular cocoa powder)
- 2 teaspoons vanilla extract
- 1/4 teaspoon salt
- Combine all of the ingredients in a blender (preferably a high-speed blender) and blend until smooth. Transfer to the refrigerator and chill for an hour.
- Once chilled, use the mixture in your ice cream maker, according to machine instructions. Once it is thick and the texture of soft-serve ice cream, it is done. You can serve it as-is or freeze for awhiel to let it harden. To freeze, transfer the mixture to a glass bowl and place a sheet of parchment paper of the frozen yogurt. Then cover the bowl with plastic wrap and freeze for at least 2 to 3 hours. Once fully frozen, you may have to let it thaw for several minutes before you can scoop and serve. Enjoy!
Which do you prefer: ice cream or frozen yogurt?
Photography by Chris Miller
Millie l Add A Little
This looks amazing! I bet it's great with some toasted coconut and nuts on top!
What a beautiful post, Kristy. I got a little teary-eyed because it reminded me of my grandmother. She would always say she didn't really like chocolate or sweets and then quietly eat dessert anyway. It always made me smile.
I am the same way with frozen yogurt, and while I still love going out for fro yo (aka sorbet) dates these days, it's definitely tougher to find non-fruity flavors. Sometimes a girl just needs her chocolate! <3
Abby @ The Frosted Vegan
I loved this story Kristy, what a wonderful story and even more beautiful yogurt to go along with it!
The Vegan Cookie Fairy
Such a sweet, beautiful story, Kristy. Thank you for sharing it with us.
I rarely seem to have frozen yogurt (mostly because, as you say, it's hard to come by – in fact I don't think I've ever seen it sold in a shop) but it is one of my favourite things to eat. I love that it has a bit more tang than ice cream but is still silky and creamy. Never tried chocolate froyo though!
Amy @ Parsley In My Teeth
Such a touching post. Thank you for sharing this story. And this looks so smooth and creamy that I can already feel it sliding around on my tongue! Yummy!
Thalia @ butter and brioche
definitely craving a scoop of this fro yo right now.. pinned!
Ceara @ Ceara's Kitchen
<3 This beautiful story of your grandmother brought tears to my eyes. Thank you for sharing this wonderful story and memory of your grandmother.
This frozen yogurt looks amazing - I cannot wait to try it 🙂 🙂
Reading this makes me want to call my grandma and ask her to meet up for ice cream - my preference and I'm sure she never had frozen yogurt before so I'll say hers, too. Unfortunately, she lives quite a few hours away. But like you, we have a special relationship. Growing up I would stay at my grandparents' house seaside for a week every summer. It was during this time my grandma and I would truly be like best friends. Cycling to the small town nearby, taking the bus to the next big city to go shopping or just spending many hours at the beach. Wow ... Talking about it I'm almost getting teary-eyed because those were some of my favourite summers and it's been so long ago.
Even though ice cream is my usual go-to I want to try your frozen yogurt. It sounds and looks too good to miss.
Shikha @ Shikha la mode
Lovely post. I've recently been obsessed with coconut milk in ice cream so I'm glad to have found this recipe!
I love that you make every recipe about so much more than just food. Your Grandma was beyond lovely - she was fun, funny, warm, spunky, SO kind hearted and welcoming. Thanks for sharing this and reminding me of her - I only spent a little time with her but she made a big impression on me. *hugs* (Oh yeah, *holy freak out* on the fro-yo and photography guys, amazeballs as always.)
Gabby @ the veggie nook
This post was particularly timely for me Kristy and I completely teared up. My Grandma was a serious dessert lover and her pumpkin pies will live in my memory forever.
I love that this fro-yo isn't fruity. Vegan options in fro-yo shops are always fruity and it drives me crazy!
Courtney @ The Fig Tree
Beautiful post 🙂
And oh my...this frozen yogurt looks dreamy!
Where are those cool textured bowls from? I'd love to purchase a few!!
They're from West Elm. 🙂
Sounds so yummy but I'm allergic to pecans. Looks like I should be able to make without?
Thanks- I would just sub cashews for pecans if you're not allergic to cashews. Otherwise, you could try leaving them out altogether but it won't be quite as rich. Good luck!